Omega Fish Oil

Omega Fish Oil is a wonderful capsule. They contain omega-3fatty acids, which are good for skin and hair care. It helps with heart disease, high cholesterol, depression, anxiety, low immunity, cancer, diabetes, inflammation, arthritis, skin care and hair care, to name a few. It is a great nutritional supplement with many benefits.

It works well when taken internally. However, you can also use topically. The capsules have the oil inside. When you make a small slice in the capsule the oil will be released. 

You can apply fish oil directly to your hair, skin or scalp. You can work in the oil into the scalp and hair. Leave on for 20 minutes then shampoo as usual. It leaves your hair moisturized, manageable and shiny!

For skin care, you can apply fish oil directly on the wrinkles or problem area. It adds extra hydration to the skin, leaving it soft and supple. (Most fish oil capsules do have a little smell to them.)

Many uses from one little capsule! 

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