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Cucumbers, A Natural Beauty Food!

Cucumbers are loaded with vitamins, minerals, water and fiber. They are nutritious and tasty. They are great as a snack and excellent to be used as a topical on our skin.

When used on your skin, cucumbers help tighten up the collagen. It reduces the appearance of wrinkles and cellulite. Not only is it great for you, it also makes you look great!

Respect your skin…..respectedroots.com

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Volume, Volume, Volume!

Gorgeous hair does not always come easily. Sometimes we need to give it a little help! For added volume and beautiful looking hair, here is a great recipe:

1 ripe banana, 1 egg, 1/2 cup flat beer, 1 tablespoon of honey

Blend ingredients together. Apply to hair from roots to ends. Leave in for about 1/2 hour. Wash as usual.

Enjoy the beauty of your natural voluminous hair! Respect yourself….respectedroots.com

Respectedroots.com

Blog has transferred and is now at:

 www.respectedroots.com

Making changes to website!

Making changes to web site. Please be patient. Will return for more posts very shortly.
Miss you guys!

Omega Fish Oil

Omega Fish Oil is a wonderful capsule. They contain omega-3fatty acids, which are good for skin and hair care. It helps with heart disease, high cholesterol, depression, anxiety, low immunity, cancer, diabetes, inflammation, arthritis, skin care and hair care, to name a few. It is a great nutritional supplement with many benefits.

It works well when taken internally. However, you can also use topically. The capsules have the oil inside. When you make a small slice in the capsule the oil will be released. 

You can apply fish oil directly to your hair, skin or scalp. You can work in the oil into the scalp and hair. Leave on for 20 minutes then shampoo as usual. It leaves your hair moisturized, manageable and shiny!

For skin care, you can apply fish oil directly on the wrinkles or problem area. It adds extra hydration to the skin, leaving it soft and supple. (Most fish oil capsules do have a little smell to them.)

Many uses from one little capsule! 

Respect your body, skin and hair...respectedroots.com